This device is a direct competition to the Beddit Sleep Monitor. Once connected to a compatible device, it can adjust the lights and thermostat. The mat can detect when you get in and out of bed. It also has IFTTT that lets you automate your sleeping environment. You sync the companion app to your mobile device through Wifi after which you can check your detailed sleeping stats.īut that’s not all of the mat’s capabilities. It comes with a companion app called Health Mate. Another downside is that those who frequently travel may not be able to fully utilize the mat since it entails bringing the mat with you and setting it up in your temporary bed. The placement of the mat should be exact since it might accidentally detect the heart rate of the one sharing your bed or detect the circadian rhythm of the said person. That being said, it may pose a problem for those who sleep with a partner. The advance sleep sensor also works for just one person. Only For One Person & Needs to Be Placed Perfectly The sleep sensor pad should not be placed under your head or at the bottom of the bed. It may take a few tries just to get the perfect placement. The mat should also be placed in the exact place where your heart will be if you want to get optimum results. The cable is long enough, but you may need to use an extension cord if the power outlet is too far. For one, it needs to be plugged in for it to work, so you need to have a socket near your bed. Another Withings product, the Withings Pulse has an oximeter that measures oxygen saturation. It doesn’t have the advanced light and sound program that can help users get better sleep. Compared to the Withings Aura, the Sleep Tracking Mat is pretty basic. Once it is properly placed, it can start monitoring your sleep quality. What you need to do is to slide the device underneath your mattress simply. Unlike other sleep tracking devices, the Withings Mat doesn’t require you to wear anything for it to work. That being said, if the mat is positioned correctly, the user can reap great rewards from the data provided by this mat. Such fitness trackers can also be worn during workouts. Some sleep trackers can do a multitude of other things ranging from monitoring and measuring blood pressure and breathing patterns. The features are also limited when compared to wrist-worn fitness trackers that don’t limit themselves from sleep monitoring. The downside with this product is that it is designed for just one user and may provide inaccurate information if the user shares the bed with a partner. Unlike other fitness and sleep trackers, you also don’t need to worry about the battery life of this mat since it is directly plugged into a power outlet. The data gathered by the device are insightful and can help in improving the quality of one’s sleep. Once set-up has been completed, it doesn’t need any human intervention. The Withings Sleep Tracking Mat is an excellent alternative for those who don’t want to wear sleep tracking devices but still want to monitor their sleep. Heart rate tracking and snore detection.Sleep cycle analyses measures deep sleep, rem sleep and light sleep.Review Summary – What you need to know about Withings Mat It also features IFTTT integration for scenarios such as the dimming of lights when you’re about to go to bed or to turn up your thermostat when you’ve woken up. It is easy to set-up and automatically syncs to the Health Mate app through Wi-Fi. The Withings Sleep Tracking Mat is a non-wearable sleep tracker that offers sleep cycle analysis, heart rate tracking and snore detection. Withings Compared to Other Sleep Trackers.Pros and Cons of Withings Sleep Tracking Mat.Only For One Person & Needs to Be Placed Perfectly.Review Summary – What you need to know about Withings Mat.
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